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First step to improve your 'real time' game: Be prepared

Recently, I took the opportunity to observe one of my students play a U.S. Tennis Association league doubles match.

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Another type of focus: Awareness
Another type of focus: Awareness

After last month's article about focus, I thought about some other aspects of playing tennis that might help you keep your head in the game.

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Escape to Haig Point for a day of golf in a natural setting
PHOTO BY DENNIS BURNETT PHOTOGRAPHY
Escape to Haig Point for a day of golf in a natural setting

There's something magical and soothing about spending a day on a small island.

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Get out of your head  to get into the game
Get out of your head to get into the game

According to Webster: "focus - (noun) a central point, as of attraction, attention, or activity; (verb) to direct one's attention or efforts."

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Tips for common problems with one-handed backhand
Tips for common problems with one-handed backhand

My last article on how to find your unique and perfect contact point led me to segue into saying something about the backhand.

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Displaying Articles 1 - 5 of 46
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